In June 2013 I completed my biggest physical challenge. I did the UK’s Official Ironman 70.3. Since then I haven’t done anything.
I have lost all motivation. Lost it! I can’t find it anywhere. Not in my salad bowl, my pasta bowl, not in my gym bag and not in my head! Call it post Ironman blues or post race depression… Whatever it is I have it and it’s been going on now for around 18 months.